Our home for mind-body healing.

Eunoia Wellness Studio with a minimalist sculpture representing calm, holistic healing.

An ancient Greek word referring to goodwill, sacred favor, and connection.

pronounced eunoia (ehv-nee-uh)


Catherine Alvarado, LMFT & Associates offers South Bay Psychotherapy & EMDR from within Eunoia Wellness Studio, a calming space in Redondo Beach created by Catherine with a broader vision in mind. While Eunoia serves as the home for her therapy practice, it was also intentionally designed as a shared space that brings together practitioners from different healing disciplines under one roof.

Eunoia was founded on the belief that meaningful healing is supported not only by the work itself, but by the environment in which it takes place. The studio brings together thoughtful clinicians and wellness providers in a setting that feels grounded, restorative, and supportive — for both those seeking care and those offering it.

Minimalist lounge chair in a calm, light-filled space at Eunoia Wellness Studio in Redondo Beach.

Featured posts


What is Holistic Health & Why Does it Matter?

Inside Eunoia Wellness Studio: Holistic Care in Redondo Beach, CA

read More ⟶

Welcome to Eunoia: A Sanctuary for Mind-Body Healing

Read More ⟶

Read More ⟶

Schedule Consult