Meet Our Therapists
Our team is made up of specialized therapists with advanced training in their areas of focus, including EMDR, trauma-informed care, and holistic psychotherapy approaches. Each clinician brings a unique background, perspective, and therapeutic approach to their work.
-
Catherine Alvarado
Licensed Marriage & Family Therapist 134744
Fears | Anxiety | Trauma
-
Monika Arana
Registered Associate MFT 140548
Attachment | Inner Child | Identity
-
Arielle Harris
Registered Associate MFT 161691
Boundaries | Burnout | Perfectionism
Holistic, integrative therapy rooted in deeper healing.
-
EMDR therapy, intensive EMDR, and adjunct EMDR for deeper trauma processing and nervous system healing.
-
Integrating somatic, experiential, and body-based approaches such as Somatic Experiencing, Gestalt therapy, and IFS/parts work.
-
Drawing from psychodynamic, attachment-focused, and relational approaches to support deeper emotional understanding and reflection.
-
Exploring personal narratives, identity, and meaning-making through collaborative and narrative-based work.
WHAT WE HELP WITH
Support for the challenges life can bring.
✓ Anxiety, stress, and overthinking
✓ Panic attacks and somatic fears
✓ OCD and intrusive thoughts
✓ Trauma and painful experiences
✓ Relationship challenges and attachment patterns
✓ Low self-worth and self-doubt
✓ Burnout and emotional exhaustion
✓ Life transitions and uncertainty
✓ Grief and loss
✓ Fears, phobias, or avoidance behaviors
Featured posts