Arielle Harris, AMFT #161691

Registered Associate MFT • SUPERVISed by CATHERINE ALVARADO, lmft #134744

Healing is rarely a straight line; it’s a soft unfolding of understanding, courage, and self-kindness.

A smiling woman with long, wavy hair, wearing a beige top and layered necklaces, standing outdoors during sunset with a blurred background of trees and buildings.

Hi I’m Arielle Harris, AMFT #161691,

I offer attachment-focused and EMDR therapy in Redondo Beach and online across California. Working with children, adolescents, and adults navigating anxiety, relationship challenges, life transitions, identity development, emotional regulation, and patterns formed by early relationships and experiences. My approach is compassionate, evidence-based, and tailored to each person’s needs to promote healing, resilience, and more satisfying connections.

My background & approach

My approach is relational and attachment-focused, informed by psychodynamic, somatic, and nervous system–informed therapies. Together, we’ll explore how early experiences and relationship patterns continue to shape how you feel, think, and connect today.

Therapy with me is a compassionate, nonjudgmental space to investigate your experiences with curiosity. We’ll slow down to notice both emotional responses and bodily sensations, while also building practical tools to help you:

  • feel more grounded

  • regulate difficult emotions

  • communicate more effectively

  • strengthen connection in your relationships

I believe therapy is most effective when insight and experience come together. Alongside exploring why certain patterns developed, we’ll work with what’s happening now so you can begin relating to yourself and others in ways that feel more intentional and authentic.

You can reach me directly by call or text (323.364.1773), email (Arielle.Harris.Therapy@gmail.com), or complete the contact form. I offer both in-person and telehealth appointments.

    • Children (10+), Adolescents, & Adults

    • Couples & Families

    • Individual Therapy

    • Couples Therapy

    • Family Therapy

    • Child & Adolescent Therapy

    • EMDR Therapy

    • Anxiety

    • Relationship Concerns

    • Attachment & Relational Patterns

    • Life Transitions

    • Self-Esteem & Identity

    • Emotional Regulation

    • Attachment-Focused Therapy

    • Psychodynamic Therapy

    • Relational Therapy

    • Somatic & Nervous System-Informed Therapy

    • EMDR

  • Individual Therapy:
    • 45-Minute Session: $185

    Couples & Family Therapy:
    • 45-Minute Session: $200

    Extended sessions are available upon request.

    In-person therapy is offered in Redondo Beach, with online therapy available throughout California.

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