Frequently Asked Questions

Therapy rates vary by clinician and session type. Current fees are listed on the Rates page and on each clinician’s bio, and can also be reviewed during the consultation.

Standard therapy sessions are typically 50 minutes. Longer sessions may be available depending on the type of therapy and individual needs.

Yes. Therapy is offered both in person in Redondo Beach and online via secure telehealth, depending on preference and clinical appropriateness.

Most clients attend therapy weekly or biweekly. Session frequency is collaborative and may shift over time based on goals, progress, and availability.

A limited number of reduced-fee slots may be available depending on current openings. This can be discussed during the consultation.

Therapy is offered on a private-pay basis. Superbills can be provided for clients who wish to seek out-of-network reimbursement through their PPO insurance plan.

Yes. Appointments must be canceled or rescheduled at least 48 hours in advance to avoid a late cancellation fee.

Accepted forms of payment include cash and card. Payment is due at the time of service.

The intake session is a space to talk through what’s bringing someone to therapy, review relevant history, and discuss goals. It’s also an opportunity to ask questions and get a sense of whether working together feels like a good fit.

Fees may change over time. Clients are notified in advance of any fee adjustments.

Medication management is not offered. However, referrals to trusted prescribing providers can be provided when medication support may be helpful.

Medication is never required to participate in therapy. Many clients work solely through therapy, and treatment is always collaborative and respectful of personal preferences.

The first step is scheduling a consultation. This allows time to discuss needs, ask questions, and determine next steps.