Frequently Asked Questions

Fees vary by provider and service. Individual rates can be found on each provider’s bio page along with on the Rates page. Reduced-fee options are available on a limited basis. Please reach out directly if you have questions about fees or availability.

Standard individual, couples, family, and EMDR sessions are 45–50 minutes and usually occur weekly or biweekly. For those seeking deeper work, some providers also offer extended sessions lasting 90 minutes to 2 hours.

Yes, therapy is available online and in person. In-person sessions are held in Redondo Beach, CA at our office, Eunoia Wellness Studio.

Most clients attend therapy weekly or biweekly, depending on their needs and goals. We will work with you to find a schedule that feels supportive and sustainable.

Intensive EMDR sessions are scheduled a little differently, taking place in longer blocks as often as needed to support deeper focus and progress.

Some providers in our practice offer reduced-fee options on a limited basis. Availability depends on each therapist’s schedule and caseload, so it may vary over time. If cost is a concern, reaching out directly to the provider you’re interested in working with is the best way to explore whether a spot is currently open.

We can offer you monthly Superbills which can be provided as a Statement of Reimbursement for PPO health insurance plans as an out of network provider. Please reach out to your insurance carrier to learn more about your plan.

Services are carved and reserved ahead of time. If a change needs to be made to an appointment, please reach out no later than 48 hours before your session to avoid being charged the full session fee to make the necessary updates to the calendar.

You can easily reach your provider via phone, text, or email to make changes to the schedule.

Cash or card payments are accepted for all sessions. If paying with cash, please bring the exact amount.

Card payments are securely processed through Ivy Pay, a HIPAA-compliant payment platform for mental health providers. Clients receive an Ivy Pay text invitation prior to their intake session to upload a preferred card. The intake session fee is processed as soon as the card is uploaded, and all future session fees are charged on the day of the scheduled appointment.

The first session is a great opportunity to determine if we are a good fit for the work ahead and the goals in mind. It also allows for referrals if support is needed outside this scope. If continuing with recurring sessions feels appropriate, this can be discussed during your intake session as well.

Fees are raised for existing and new clients annually with the new year. Should services pause for 12 weeks or more, fees will match the current new client fee when beginning services once more. At least one month's notice about any fee raises will always be provided.

No. While medication management is not provided directly, referrals to trusted providers can be offered if medication may be helpful or necessary. With signed consent, collaboration with medication management providers can be arranged to support in reaching therapeutic goals.

For those preferring a holistic route in the healing process, referrals and further recommendations to healthcare providers and healers can be provided to support in reaching personal goals.

We offer a brief phone consultation to help you get started. To schedule one, please use our contact form or email your preferred provider directly.