Therapy Blog
Resources to improve your mental health, increase your self-awareness, and invite growth.
How to Find a Qualified EMDR Therapist (and What to Ask Before You Start)
Finding the right EMDR therapist can make all the difference in your healing process. Not all EMDR training is the same—some clinicians complete brief introductory courses, while others are fully trained and certified through EMDRIA-approved programs. This guide breaks down the levels of EMDR training, how to verify a therapist’s credentials, and what questions to ask before you begin.
Ready to take the next step with your mental health?
I’d love to support you. Use the buttons below to learn more about me and get in touch for a free, confidential consultation.