Therapy Blog
Resources to improve your mental health, increase your self-awareness, and invite growth.
When to Refer for Adjunct or Intensive EMDR (And Why It Can Help Your Clients Thrive)
Adjunct and intensive EMDR therapy at Catherine Alvarado, LMFT & Associates offers a flexible, collaborative way to help clients move through stuck trauma, distress, or emotional blocks — without disrupting their ongoing therapy. Learn how it works, who it’s for, and what to expect.
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