Holistic, Integrative Psychotherapy + EMDR
In-person therapy supporting Hermosa Beach and the South Bay, offered by Catherine Alvarado, LMFT and clinical associates.
Therapy services are available to individuals, couples, and families in Hermosa Beach and throughout the South Bay. Our practice is located in nearby Redondo Beach, and we regularly work with clients from surrounding communities seeking thoughtful, supportive care.
Our approach is holistic and integrative, drawing from EMDR therapy, somatic practices, mindfulness-based techniques, and trauma-informed care. This allows therapy to address both emotional patterns and the physical ways stress, anxiety, and past experiences can show up in the body.
Care is shaped by each person’s goals, history, and current needs. Support may focus on navigating life transitions, processing grief or loss, working through anxiety or trauma, strengthening relationships, or developing tools that support steadiness and balance over time.
We support clients from Hermosa Beach and nearby South Bay communities, including Manhattan Beach, Torrance, and Palos Verdes. When it feels right, reaching out can open the door to support, clarity, and a place to begin sorting through what’s been weighing on you.
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