Holistic, Integrative Psychotherapy + EMDR
In-person and online therapy in Redondo Beach, offered by Catherine Alvarado, LMFT and clinical associates.
Our practice is based locally and supports people seeking thoughtful, steady care for emotional, relational, and life-stage concerns. We use a holistic approach that combines EMDR therapy with somatic and mindfulness-based practices. This allows therapy to focus on thoughts and emotions while also attending to how stress and tension show up in the body and nervous system.
Care is shaped around each person’s goals, current challenges, and what feels most important right now. People often seek therapy for anxiety, overwhelm, relationship concerns, or during periods of change when additional support and perspective feel helpful. We support clients from Redondo Beach as well as nearby South Bay communities, including Manhattan Beach, Hermosa Beach, and Palos Verdes.
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